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Take a Break. You Have Earned It.
Posted:Aug 13, 2020 11:27 am
Last Updated:Aug 31, 2021 12:03 pm
Making time for yourself is important.
So often we get caught up in the need fill the silence or make ourselves busy.
Why not take a step back and simply enjoy what's around you.
Remember that You are important and should always come first.

@Jeff Foster is an author and spiritual teacher from England He studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he embarked on an intensive spiritual quest for the ultimate truth of existence.
Does One Human Year Equal Seven Years?
Posted:Aug 11, 2020 12:27 pm
Last Updated:Sep 1, 2020 5:21 pm

No one knows for sure where the years versus human years myth came from. Growing up with dogs and later being a owner, it’s what I believed.

In "1953.", a French researcher published a more nuanced version of the rule, based on empirical evidence: dogs age "15." to "20."times faster than humans do during their first year of life, but that ratio soon tapers off to about one year being the equivalent of five human years.

However, evidence soon emerged that life spans are not equivalent and are impacted by different factors.

Size, weight and breed play a role. Smaller dogs tend to live longer than larger ones, but they may mature more quickly in the first few years of life. For example, a huge pup might age more slowly at first, but be nearing middle age at "5.". Tiny and toy breeds don't become "seniors" until around age "10." Medium-sized pooches are somewhere in the middle on both counts. To further complicate things, some breeds, like beagles, demonstrate different aging ratios than their equivalent-sized counterparts of different breeds.

So the take home is pretty clear: the "7:1." ratio is a gross oversimplification of how dogs age and simply not factually true.

Here Is What I Believe....
Posted:Aug 10, 2020 11:12 am
Last Updated:Jan 9, 2022 6:37 pm

Circumstances over the past two years, gave me the opportunity "to." step back and think about what is really important "to." "me.". I find it invaluable "to." review that list and re-confirm what I believe in.

I Believe...God doesn’t give us more than we can handle.

I Believe...There are no coincidences, everything happens for a reason.

I Believe...No one has the right "to." judge me, except me and my God.

I Believe...In the Golden Rule: do unto others as you would have them do unto you.

I Believe...Everyone should have the right "to." live their true, authentic selves.

I Believe...Every baby born can learn what’s wrong and right.

I Believe...In strong women

I Believe...In respect for elders.

I Believe...In Love

I Believe...In the importance of education.

I Believe...In being strong, even when everything seems "to." be going wrong.

I Believe...If you do what you love, you will love what you do.

I Believe...Happiness is something we can create.

I Believe...In sunshine

I Believe...You should live each day "to." the fullest, as you don't know what tomorrow will bring

I Believe...That each life is measured by the footprints left behind.

I Believe...The greatest gift I can conceive of having from anyone is "to." be seen by them, heard by them, understood by them and "to." be touched by them.

I Believe...I will wake up in the morning "to." face another day.
Six Reasons He Doesn’t Want to Have Sex
Posted:Aug 8, 2020 12:01 pm
Last Updated:Sep 18, 2021 4:10 pm

Are you getting turned down in the bedroom? Don't worry, it's not about you.

If your partner is turning down your advances there’s probably a good explanation for their lack of interest—and it likely has nothing to do with how they feel about you. Here are some common reasons why your partner might be turning down sex.

Suffering from depression
Clinical depression is one of the biggest killers of sex drive in men. Men of all ages, even teenagers, may experience much lower sex drive when they’re struggling with this mood disorder.

What you can do: Remember that clinical depression is a physical illness and not a character weakness. There are plenty of online resources available to help you and your partner better understand depression and how it can affect your relationship.

While antidepressants are very effective in treating depression, they can also contribute to low sexual interest.

Low testosterone levels
When a man gets 'to.' be over 40, his testosterone levels begin "to." decrease. If this happens mildly over time, then a man will gradually lose his sexual prowess. But sometimes males can lose testosterone very rapidly. This condition is sometimes referred to as andropauseand comes with symptoms that include loss of energy, depressive symptoms, and low sex drive.

What you can do: Low testosterone is a physical condition that can be treated by a physician. If you suspect your partner is experiencing some of the symptoms associated with andropause, suggest they ask their doctor for a testosterone test to determine if low levels are "to." blame for their lack of desire.

Trouble with plumbing
Though erectile dysfunction and premature ejaculation are common problems, a man who experiences these difficulties may withdraw from his partner for fear that they will be disappointed.

What you can do: This can be a difficult subject "to." discuss with your partner, but don’t avoid the issue. A problem left untreated could result in resentment between partners down the road. Approach the situation very delicately. Start by saying, ‘You know I love you no matter what.” Don’t make a big deal out of it or make him feel like it will affect your interest in him as a partner if he can’t make it happen.

Stressful job
Worrying about work can be a real mood killer, especially if your partner tends "to." equate professional success with self-worth.

What you can do: Discuss the situation away from the bedroom. Right before bed isn’t always the best time to engage in a deep conversation. Instead, mutually decide on a good time "to." chat about what’s going on. Ask if there’s anything you can do "to." support them through a stressful time, but be clear that their demanding job is taking a toll on your relationship.

Chances are, if your partner is too tired for some late-night nookie, they’re really exhausted.

What you can do: Don’t take it personally. Rather than acting hurt or angry, set the stage for a conversation about what’s going on in their life "to." make them so tired. But if the problem persists for more than six weeks, it’s time "t." consider getting help from a therapist or physician.

Relationship is moving too fast
If a new person you’re dating turns down an invitation "to." “come upstairs for a nightcap,” they could be trying to tell you that they’re not ready to sleep with you yet. There’s a lot of emotional involvement that comes with having sex with somebody.

What you can do: Slow things down. This could be a sign that they want "to." get to know you better before getting physical.

When Dad Needed IT Help, He Called Me
Posted:Aug 7, 2020 11:56 am
Last Updated:Jun 18, 2022 9:02 pm

Helpful tips on surviving becoming your parents' tech support. First lesson: always take your Dad’s "call."!

Find the humour in tech troubleshooting
When “Dad” would pop up on my display, I would look at my phone, sigh heavily and think, “What now?” At almost '75' , my father seemed somewhat tech savvy and yet he was hopeless handling basic troubleshooting. Whether I liked it or not, I had become his dedicated tech support. I fielded calls about his desktop, printer, scanner, Wi-Fi network, tablet, cell phone, and anything else he could think of. Twenty-four hours a day. Rain or shine.

If you have been similarly recruited, here are some tips:
Always take his "call". I know, it can be painful, but trust "me." on this and pick up. He is your Dad, and he’ll pull, “But, I am your father.” Plus, if he detected even the slightest hint of my exasperation, he would lament, “I changed your diapers!” Well, Dad, being your personal Geek Squad is a crappy job, too!

Don’t troubleshoot in front of co-workers. Over time, Dad and I had developed a familiar, “unfiltered” tone when we talked 't'o each other. My side of a typical “call” would start with “Yes, Dad?” and quickly spiralled from there. “You can’t do what?” or “Dad, I don’t think ‘thingamajig’ is a $%&# technical term!!!” Such talk, while often justified, doesn’t go over well in an open-concept office. Your colleagues will think you’re The Worst Ever Avoid raising any eyebrows, by taking the "call." from the nearest supply closet. (Pro tip: screaming into, a roll of paper towel works great!)

Share the burden. The next time Dad hands you his smartphone 'to' “figure out,” take a proactive step by creating a new contact called IT Emergency Helpline and encourage him to use it. But instead of inputting your number, use your brother’s. It’s about time he stepped up. Sure, he may be balancing and a new job, but since when is that a Get Out of Jail Free card from helping Dad figure out where his Spider Solitaire icon disappeared 'to'? (I have a life, too, Bro!)

Help Dad’s Wi-Fi help him.. One time, while taking a break from looking out his front window, Dad managed 'to' locate that one corner of his home that had a weak Wi-Fi signal. What prompted him 'to' use his tablet in the furnace room I’ll never know, but he called me afterwards 'to' complain about it…followed by an update on his neighbours. Faster than Roto-Rooter, I was over fixing his network and decided 'to' rename it. I felt “Bill’s Wi-Fi” was boring. Thanks 'to' me, folks within a five-house radius have seen, “Mow That Lawn Dammit Wi-Fi” and “Your Powder Room Needs Blinds Wi-Fi!”

Avoid emojis at all costs. Finally, a word of caution. I mistakenly introduced Dad "to." emojis thinking they would liven up our otherwise mundane exchanges. At first, I needed the Rosetta Stone to decipher Dad’s messages. For instance, on one occasion I wasn’t sure if he was describing his garden or curious about medical marijuana. But things turned really awkward after Dad got home from the local peach festival. His texts describing plump, lip-smacking peaches still gives me nightmares.

Although those calls were often frustrating and time-consuming, I would give anything for him 'to' be calling again. We would talk sports and how much the world was changing. Fifteen “years.” later, he wouldn't recognize it.

I Thought I Am Your Only One
Posted:Aug 6, 2020 12:05 pm
Last Updated:Aug 31, 2020 2:01 pm

I remember how I said from the start,

I wasn’t going ‘t.o.’ give you my heart.

Yet, somehow it has evolved,

And neither of us claims ‘t.o’ know how it will be resolved.

You, make ‘m.e’ feel like I am your only one,

But, then I see you here, and being the same with everyone.

So, why do I look forward ‘t.o.’ your daily ‘call’?

Anxiously waiting, while you ‘flirt’ with them ‘all’.

I know, I need ‘t.o.’ give my head a shake,

Instead, I risk my heart will 'break'

That the day will come and there will be your ‘call’,

When the truth is revealed and you watch me fall.

Lies Your Parents Told You
Posted:Aug 5, 2020 12:01 pm
Last Updated:Sep 23, 2021 2:02 pm
We all grow up being told things we shouldn't do. Funny though, that rarely was a reason given other than, 'Because I told you so' or 'That's what they say'. It wasn't our place to question or challenge. We usually did as we told and continued to 'obey' those rules into adulthood. Here's some that are probably familiar with an explanation about the truth.

Gum will stay in your stomach for seven years

Nope. Not true. This pervasive myth probably comes from the fact that bodies don’t digest gum well. But this doesn’t mean that a pile of swallowed gum is filling up your stomach; it just means your body hasn’t digested the gum before it passes straight through, along with the rest of the solid food you have eaten. Because of its low nutritional components, Yale Scientific confirmed that while it does take slightly longer than other food to digest, gum will be out of your body in seven days at most.

You can’t swim for an hour after eating

False. The (flawed) reasoning behind this myth is that the body sent blood 'to' the stomach (and away from your limbs) while it digested food and as such, your limbs would grow tired more quickly. At best you could get cramps, and at worst, as the story goes, you could drown. Luckily for all you avid swimmers, Mayo Clinic has confirmed that there is absolutely no scientific basis for this theory. Eat whatever you want and hop right back into the water!

Cracking your knuckles will give you arthritis

It might gross out the people around you, but that’s about it. Experts at Harvard conducted several studies that compared arthritis rates among people who never cracked their knuckles and those who had done it habitually for years and found no significant difference. Of course, frequent knuckle cracking can reduce grip strength over time, so it could still be a good idea to keep the habit to a minimum.

Watching TV too close 'to' the screen will damage your eyes

Nope. You can sit as close as you’d like. In fact, according 'to' vision experts at the Will Vision & Laser Centers, watching the TV doesn’t cause any permanent eye damage whatsoever. The blue light coming out of the screen could cause eye strain, a temporary condition, but that ultimately has nothing to do with your proximity to the screen i

Don’t ever wake up sleepwalkers

If a sleepwalker isn’t in any danger, it is still probably best to let them keep sleeping, but the danger of waking them has nothing 'to' do with their safety—it has 'to' do with yours. It is fairly common for sleepwalkers 'to' attack the person waking them, so if possible, the National Sleep Foundation recommends either gently turning them back in the direction of their bed, or walking near them for a while to ensure they do not get into a car 'to' drive off while still asleep or run into something that could seriously hurt them. If you are unable 'to' return the sleepwalker back to bed, use loud sharp noises from a distance 'to' wake them up.

You’ll catch a cold if you got outside with wet hair

Getting chilled does not cause a cold—at least not under laboratory conditions. In one study reported in the New England Journal of Medicine, two groups of people were exposed 'to' viruses that cause the common cold. One group was exposed to the germs in a chilly '5°C' room; the other group, in a balmy '30°C 'room. The result? Both groups caught colds at about the same rate.
Amazing Facts About Canadian Geography
Posted:Aug 3, 2020 12:21 pm
Last Updated:Oct 5, 2021 3:55 pm
From "magical" lakes record-breaking rocks, these eye-opening Canadian geography facts will have you seeing our country's landscapes in a new light.

Nunavut has the tallest vertical drop on Earth

Named after the Norse god of thunder, Nunavut’s Mount Thor features the world’s tallest vertical drop at a whopping '1.25' kilometres (4,100 feet). (Technically, the granite mountain’s '105-degree' overhang means its slope is even steeper than vertical.) Located in Auyuittuq National Park on Baffin Island, Mount Thor has become a popular climbing and paragliding spot over the years, although the latter activity is banned.

A range of hills in the Northwest Territories is always on fire

On the east coast of Cape Bathurst in the Northwest Territories, the aptly-named Smoking Hills have been smouldering for hundreds of years. The underground oil shales beneath the formations are rich in sulfur and brown coal, causing the rocks to burst into flames when the combustible gases are exposed to oxygen. The first recorded sighting of the phenomenon was made by Irish explorer Robert McClure in the early '1800s.'

The world’s smallest desert can be found in the Yukon

The unincorporated community of Carcross in the Yukon uses the moniker in good fun, as the Carcross Desert isn’t a desert at all! In reality, this beautiful '2.5' square kilometre patch of land is a series of sand dunes left over from a glacial lake thousands of years ago—the tiny area is kept dry year-round thanks 'to' the surrounding mountains.

British Columbia has the country’s most unique lake

For most of the year, Spotted Lake in British Columbia’s Similkameen Valley looks like any other lake. During the summer, however, this seemingly unremarkable body of water transforms into something magical. In the scorching sun, the water of Spotted Lake evaporates and crystallizes a variety of minerals, forming dozens of white-rimmed circles. These shallow pools—the result of Spotted Lake’s large amounts of magnesium sulf calcium and silver—suddenly appear in stunning shades of yellow and green.

Canada has its own version of the Dead Sea

Known as the “Dead Sea of Canada,” the waters of Little Manitou Lake near Saskatoon are roughly five times saltier than the ocean—and approximately half as salty as the Dead Sea in Israel and Jordan. Fed by underground springs, the lake is so high in sodium, magnesium and potassium salts that it’s almost impossible for swimmers to sink. Locals and visitors alike swear by Little Manitou Lake’s ability 'to' cure skin conditions, arthritis and joint pain.

The world’s oldest rocks can be found in Quebec

In '2008', a team of Canadian and American researchers discovered rocks along the Northern Quebec coast of Hudson’s Bay that were found 'to' be '4.28' billion years-old. The oldest previously-known rocks were found in a formation called the Acasta Gneiss, located southeast of Great Bear Lake in the Northwest Territories.
August Points Giveaway! Closed.
Posted:Aug 1, 2020 5:00 pm
Last Updated:Aug 26, 2020 2:55 pm

Winning is fun, but giving is even better!

“5000.” are available! This is my Final Giveaway.

Simply leave a comment that you ‘want in’.

You Do Not have be a friend or blog watcher.

You many enter as often as you wish.

Deadline is August fifteenth at midnight, EST.

Don’t be shy!

**Giveaway CLOSED. Winners Announced**!

757 Comments   (Page:)
Pet Names or Terms of Endearment
Posted:Aug 1, 2020 1:00 pm
Last Updated:Aug 5, 2020 9:27 pm
There are certain 'pet names' that I just don't like:
'darling '

I dislike them even more when some random person, includes them in an introductory email 'to' me, or in a comment on one of my blogs or on one of my pics. Seriously? You don’t know me and you are tossing them around so freely. No doubt, probably using them with everyone they contact. Do you really think it's going to make me feel 'special'?

Usually, ‘pet names’ are used as something special between people in a romantic relationship to create an ‘us’ feeling. I kind of cringe when I see others using them in their communications. Unless there is some kind of offline link between them, they are just co-existing on this make-believe island.

However, I will admit, there is one 'pet name' that 'gets to me' anytime it's used, especially when it is unexpected. I have no idea when or how it started but being called Sunshine just about makes me melt and leaves a huge smile on my face. It always makes me think of this great song:

Ain't No Sunshine
Ain't no sunshine when she's gone
It's not warm when she's away
Ain't no sunshine when she's gone
And she's always gone too long
Anytime she goes away

Wonder this time where she's gone
Wonder if she's gone to stay
Ain't no sunshine when she's gone
And this house just ain't no home
Anytime she goes away

And I know, I know, I know, I know
I know, I know, I know, I know, I know
I know, I know, I know, I know, I know
I know, I know, I know, I know, I know
I know, I know, I know, I know, I know
I know, I know
Hey, I oughta leave young thing alone
But ain't no sunshine when she's gone

Ain't no sunshine when she's gone
Only darkness every day
Ain't no sunshine when she's gone
And this house just ain't no home
Anytime she goes away
Anytime she goes away
Anytime she goes away
Anytime she goes away

Songwriters: Bill Withers
© Universal Music Publishing Group

I don't want nor expect to be suddenly flooded with messages calling me 'Sunshine'. Those that matter, understand the impact it has on me and when 'to' use it.

Feeling Lucky? Winner Takes All. Winner.
Posted:Aug 1, 2020 6:17 am
Last Updated:Aug 4, 2020 7:30 am

Thank you everyone who participated! You made it a big success! .


Feel free go my August Points Giveaway Closed and try your luck again!
Who Am I?
Posted:Jul 28, 2020 12:42 pm
Last Updated:Mar 14, 2021 8:26 am

I am an all-natural, authentic woman.

I express my feelings openly and honestly.

I care about others, animals and about the world I live in.

I love unconditionally.

I am a true friend who will support you through thick and thin.

I make a difference through volunteering and giving back 'to' my community.

I may not be rich, but I am valuable.

I am smart because I learn from my mistakes.

I have opinions and am not afraid 'to' express them.

I might not be everyone's first choice, but I am a great choice.

I know I am not perfect and know I don’t have 'to' be.

I look back on my life and I can see the pain I have endured, the mistakes I have made and the hard times I have suffered.

I am a survivor.

I look in the mirror and I can see how strong I have become from all the experiences I have had and the lessons I have learned.

I am PROUD of who I am today.

Accept me as I am and if you can’t, keep walking.
The Voice In Your Head
Posted:Jul 27, 2020 12:00 pm
Last Updated:Apr 27, 2022 3:50 pm

It’s known by different things. Your conscience. Your inner voice. Your gut instinct. Your inner monologue.

Many people use it 'to' guide their decisions; consider their options; weigh the pros and cons; decide what actions 'to' take or words 'to' speak. It can all happen in a split second or much longer.

We all know the other kinds of people. They seem 'to' blurt out the first that comes into their head. They don’t think before they speak. They don’t re-read their email, text or comments before pressing Enter.

Afterwards, when they realize the impact, what do they do? Do they take responsibility? No. They will blame it on their temper or the extra alcoholic beverage they consumed or whatever excuse they devise for their bad behaviour. Or they think simply deleting that email, text or comments will erase the damage.


Actions have consequences.

Spoken words cannot be un-heard.

Written words cannot be un-seen.

@The Voice
Sheldon Allan Silverstein was an American writer known for his cartoons, songs, and 's books. His books have been translated into more than '30' languages and have sold more than '20' million copies. He was the recipient of two Grammy Awards, as well as Golden Globe Award and Academy Award nominations.

To link to this blog (sexyldy1000) use [blog sexyldy1000] in your messages.

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